Posted by Tom Mitchell on April 12, 2001 at 07:50:12:
In Reply to: I'm wondering if MSM should be taken with food or ...... posted by Lynda on April 12, 2001 at 07:21:40:
Some people may disagree, but I don't think it really matters with MSM dissolved in a liquid. I take it both on an empty stomach and with food and seem to enjoy the benefits no matter how it is taken. This assumes of course that you are able to take it on an empty stomach. Some people cannot. My wife for instance, has to take it with food. If not, it upsets her stomach. But it doesn't bother me either way.
: should it be taken between meals? I know that some things are better taken on an empty stomach or at least somewhere between meals for the best absorption. I have'nt been able to find anything that says whether it matters when taking MSM.
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