Posted by Kerry Gibbons on March 17, 2005 at 19:00:44:
In Reply to: how to take msm? posted by Kate on March 17, 2005 at 18:50:08:
The best way to take MSM is to dissolve it completely in a small amount of hot water and then add your cold water or juice to it after it is dissolved. Fruit juice masks the MSM taste very well--try different juices until you find one that you like. I have no problem drinking MSM water straight, but I do like cherry juice for taking my vitamin mixture.
: I purchased the opti msm granules and have been dissolving the msm and ester-c in juice and drinking it. the problem is, i can only stand to drink up to a teaspoon of msm, and even then half of it ends up stuck to the bottom of my glass. is there a better way to take it? should i pack it into gel caps? if so, would powder be preferable to granules?
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