Posted by Kerry Gibbons on December 30, 2004 at 21:01:36:
In Reply to: Maximum intake of MSM posted by Kevin on December 30, 2004 at 20:58:31:
Personally I went to 64 grams of MSM a day, but I felt that I did not see any additional benefit beyond 40 grams, so you may want to stay there for a while. Of course, it's up to you if you want to try to go a little bit more.
: I'm taking about 40 gm of MSM a day and using Sami's MSM lotion twice a day in an effort to improve some external scars. My question is, what is the maximum amount of MSM that the body will take in before simply urinating the rest out? I tolerate 40 gm well so I would increase that if I thought it would speed things up. Thanks very much.
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