Posted by Kerry Gibbons on October 21, 2004 at 20:42:41:
In Reply to: MSM and Insomnia posted by Sharon on October 21, 2004 at 20:39:48:
It is a fairly common occurence during the first few months of taking MSM. You might try taking the MSM earlier in the day like at breakfast. The person who heads the Live Blood Study says that when people take MSM immediately before going to bed, it helps them sleep but I have not confirmed that with anyone.
: I've been having problems sleeping the last couple of days since starting on MSM. I take one capsule (1000mg) every day for starters. Is this a normal reaction? It's weird for me since I'm usually really good about getting to sleep right away when tired and getting up at a regular time. This is really throwing my sleeping pattern out of whack. I take the MSM around lunchtime everyday.
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