Posted by Kerry Gibbons on December 19, 2003 at 22:46:47:
In Reply to: How Much MSM can I add? posted by Marcia on December 19, 2003 at 22:45:13:
You may safely add more MSM to what you are taking, but be sure to add slowly to avoid or minimize detox symptoms. Always drink lots of water when increasing MSM.
: I already take a supplement which contains 1500mg glucosamine sulfate, 1500mg MSM (as methylsulfonylmethane), 1000mg chondroitin sulfate and 10mcg type II collagen(from sternal cartilage) and would like to know what someone thinks about adding (per the FAQ section) to reach an optimal amount.