Posted by Kerry Gibbons on November 26, 2003 at 19:38:55:
In Reply to: Need to take it with meals? posted by John on November 26, 2003 at 19:35:33:
It's not less effective--some people just find that it irritates their stomach or causes them to have more stomach acid if taken alone. So if it doesn't seem to bother you, then it's fine to take it alone.
: I like to take my first dose of the day shortly after I get up in the morning, and I usually don't eat anything until several hours later. Is it OK to take MSM on an empty stomach or is it less effective?