Posted by Kerry Gibbons on November 22, 2003 at 19:28:54:
In Reply to: Headache posted by Michelle on November 22, 2003 at 19:20:25:
The water is very important, so start drinking more. The point of the extra water is to increase your bathroom trips to flush out the toxins.
Some people experience the headaches every time they increase the MSM, so you may want to just stay at where you are for a while or even back off by 1 capsule.
The baths that we recommend in the brochure that comes with the MSM are very helpful and will make you feel better. If you don't have a copy of the brochure, send a blank e-mail to info@msm-msm.com and the autoresponder will send you the same text that is in our brochures.
Be encouraged! Usually the people that have the toughest detoxes experience the greatest benefits from using MSM. Just stick with it and slow down the process even further if necessary.