Posted by Kerry Gibbons on February 23, 2003 at 22:08:43:
In Reply to: multivitamin and msm posted by beth on February 23, 2003 at 16:46:01:
It really shouldn't matter when you take the multi-vitamin. While MSM does help to detox your body, your body really should not be treating vitamins as toxins and should be utilizing them appropriately. I have heard that too much zinc is bad so be careful on the amount you take.
: I have been using msm for about a month now and am gradually increasing my amount. I also take a multivitamin and was wondering if I should take it later in the day? I take the msm 1 teasp. in the am and 1 teasp. in the afternoon. I then take the multivitamin before bed in case the msm makes me pee it all out. Is this unneccesary? I have also been taking zinc lozenges. Is this all safe or will I end up harming myself?