Posted by fitnesslady on November 10, 2005 at 20:49:02:
Kerry,
I have been taking Glucosamine and Chrond with MSM for sometime. I started taking MSM on 10/30/2005, out of a suggestion from a friend. She had me mega dosing (according to you) starting at 2000 mg in A.M and 2000 mg in P.M. (10 hours later) and increasing 1000 mg every day until I started to get relief from allergies. I have since backed off to 3000 mg. Now my questions are this, should I discontine use of Glucosamine? Should I be taking two doses of MSM one in A.M. and one in P.M.? I am going through headaches and muscle aches. I assumed this was detox. Some of my symtoms seem to be things in reverse that I have been able to get rid of in past. Is this part of detox of MSM? I lift 3 days a week and I am going through upper shoulder muscle aches, neck aches and of course headaches. I have gone through these headaches before, lasting this long. No one nor no test could explain headaches. Your input will be helpful.
fitnesslady