Posted by Kerry Gibbons on September 08, 2005 at 22:37:02:
In Reply to: How much per day - Capsules posted by Robert on September 08, 2005 at 22:34:45:
You may want to work up to the equivalent of 32 to 40 capsules a day before dropping back down to your maintenance level, but I know that's quite a few capsules to swallow. That's why I prefer the granular or powder to just dissolve in a drink--much easier to take, and about half the price.
: So how much do I want to build up to and for how long? I am looking for help with joint pain in my elbows and wrists.